Best Ways to Prepare for RA Doctor Appointments and Reduce Stress
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The Hidden Link Between RA and Hormone Imbalance Worsening Symptoms

ByTarra Nugroho

It’s something I’ve seen again and again in my clinic—women, often in their 30s to 50s, coming in with symptoms of rheumatoid arthritis (RA), only to reveal they’ve recently gone through a major hormonal shift. Whether it’s postpartum changes, perimenopause, or even thyroid imbalances, there’s a *clear pattern* I can’t ignore. The RA and hormone…

Effective RA and Cold Hands Treatment Tips for Lasting Relief
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Can Rheumatoid Arthritis Lead to Heart Disease? Vital Facts You Need to Know

ByTarra Nugroho

Can rheumatoid arthritis lead to heart disease? It’s a question I hear a lot in my practice, and honestly, it’s a super important one. When patients first come to see me, they’re usually focused on their joint pain, swelling, and fatigue — understandably so. But very few realize that rheumatoid arthritis (RA) is more than…