How Postural Tachycardia Syndrome Can Quietly Trigger Back Pain
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How Postural Tachycardia Syndrome Can Quietly Trigger Back Pain

Let me be honest — dealing with Postural Tachycardia Syndrome (POTS) is a daily balancing act. For me, it’s not just about standing up without feeling like I’ll pass out; it’s the annoying, nagging back pain that tags along. Most people wouldn’t think POTS and back pain are connected, but when your nervous system is…

Prevent Back Injuries With Slippery Floor Balance Drills And Smart Back Awareness
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Why Dysautonomia Can Make Back Pain Worse Than You Think

It started with what I thought was regular fatigue. A bit of dizziness, lightheadedness when standing up too fast — nothing dramatic. But then came the persistent back pain, especially in my lower spine. And it didn’t make sense. I wasn’t lifting anything, hadn’t injured myself, wasn’t slouching all day. What I didn’t realize then…

Understanding BP Drops During Standing: Common Causes Explained
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Understanding BP Drops During Standing: Common Causes Explained

Ever had a patient mention feeling dizzy or lightheaded when they stand up, like the room starts to spin for a second or two? I’ve heard it countless times in my clinic — especially among folks managing high blood pressure. It’s a surprisingly common issue, and one that can leave people feeling unsettled. Today, I…