Natural Remedies and Home Care
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Effective Home Remedies for Acid Reflux That Actually Work

ByCamellia Wulansari

Heartburn is that annoying, burning sensation most of us have felt at some point—usually after a big, indulgent meal or late-night snack. If you’re anything like me, reaching for the antacids can become second nature. But over time, I realized relying solely on over-the-counter medications wasn’t the healthiest long-term plan. That’s when I started exploring…

Baking Soda for Heartburn Relief: Does This Natural Fix Work?

Baking Soda for Heartburn Relief: Does This Natural Fix Work?

ByCamellia Wulansari

If you’ve ever found yourself scrambling to the kitchen in the middle of the night with that familiar burning feeling creeping up your throat, you’re not alone. As someone who’s dealt with GERD for over a decade, I’ve tried everything—from pricey antacids to herbal teas—and yes, even that old-school remedy sitting quietly in your pantry:…