How to Reduce Sodium Cravings Naturally and Boost Health
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How High Blood Pressure Triggers Vertigo and What You Can Do About It

ByGwenna Aazee

High blood pressure, also known as hypertension, is often referred to as the “silent killer” because it can quietly cause severe damage to your heart, kidneys, and arteries without showing any noticeable symptoms. But did you know that one of the lesser-known consequences of hypertension can be vertigo or dizziness? If you’ve been experiencing a…

Beat Rheumatoid Arthritis: Power of Anti-Inflammatory Foods for Pain Relief
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Rheumatoid Arthritis and Its Effect on Balance: A Deep Dive into Understanding and Managing the Struggles

ByTarra Nugroho

Rheumatoid arthritis and its effect on balance can often go unnoticed until it starts impacting your day-to-day life in bigger ways. As someone who works closely with individuals living with RA, I’ve seen how it can truly throw a wrench in one’s ability to stand tall, walk straight, or even get through daily tasks without…