If you’re wondering, does daily stretching lower blood pressure?—you’re not alone. I’ve had more than a few patients ask me this during routine visits, especially those trying to get their numbers down without immediately resorting to more medications. As an internal medicine physician who spends a lot of time helping people manage hypertension, I’ve come…
If you’ve ever Googled can celery juice lower BP fast?, you’re definitely not alone. I get this question a lot—both in clinic and over casual brunches with friends who suddenly get curious about their blood pressure after a salty meal. I mean, I get it. Hypertension is the silent troublemaker of modern health, and people…
As an internal medicine physician who’s spent a good chunk of her career helping patients navigate hypertension, I get this question more often than you’d think: Does collagen affect blood pressure? It’s one of those wellness buzzwords that’s become a staple in health circles—from powders in smoothies to supplements stacked high on pharmacy shelves. But…
When my patients come into the clinic with blood pressure readings that are creeping into the danger zone, the first question I usually get is: “Doc, is there something natural I can drink to bring this down—fast?” And I get it. No one wants to jump straight to meds unless absolutely necessary. So yes, natural…
So, you’re probably wondering, is honey lemon water good for hypertension? You’re not alone—this is one of those trending questions my patients often bring up during consultations. As an internal medicine physician who’s spent a good chunk of time helping people get their blood pressure under control, I can say the interest in natural remedies…
Ever wondered, can loud music raise blood pressure? As an Internal Medicine Physician specializing in hypertension management, I get asked this a lot. It’s a question that hits close to home—not just because I care deeply about heart health, but because I’ve seen firsthand how everyday factors can influence blood pressure in ways people don’t…
As an internal medicine physician specializing in hypertension management, I often get asked a question that might surprise you: can long naps raise blood pressure? It sounds counterintuitive, right? After all, naps are supposed to be restful breaks that help recharge us. But the truth is a bit more nuanced, especially when it comes to…
If there’s one thing I’ve learned in my years as an internal medicine physician specializing in hypertension management, it’s that high blood pressure rarely shows up to the party alone. One particularly sneaky partner it often brings along? Sleep apnea. Yes, that thing people usually associate with snoring, fatigue, or CPAP machines. But the hypertension…
If you’ve ever woken up with your eyes feeling a bit foggy or noticed the room looking slightly off until your first cup of coffee, you’re not alone. As someone who’s spent years managing patients with high blood pressure, I can tell you that this strange pairing—hypertension and blurry morning vision—isn’t just a fluke. It’s…