GERD and Constipation: Understanding the Frustrating Link
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GERD and Constipation: Understanding the Frustrating Link

ByCamellia Wulansari

It’s not exactly dinner table conversation, but if you’ve ever had the misfortune of battling both GERD and constipation at the same time, you’re not alone. I’ve personally experienced that frustrating combo—one minute you’re dealing with chest discomfort from reflux, and the next you’re wondering if your digestive system took a vacation. It turns out,…

Are alginates safe for long-term use?

Real-Life Tips for Managing GERD with Constipation More Comfortably

ByCamellia Wulansari

Managing acid reflux is one thing. Managing constipation is another. But when you’re hit with both at the same time? That’s when things get especially complicated. I’ve been there. The reflux creeps up, and the bloating makes everything feel worse. If that sounds familiar, you’re not alone—and there are ways to manage both, without losing…