Let’s talk about something that’s probably been on your mind (and in your stomach): Can chili worsen acid reflux? If you’ve ever enjoyed a bowl of spicy chili, only to feel that all-too-familiar burn creeping up your throat, you’re not alone. As someone who’s spent years helping people manage GERD and acid reflux, I’ve seen…
If you’re like me and love adding a spicy kick to your meals, you know the thrill of that fiery bite! But what if I told you those mouthwatering flavors could sometimes mess with your lungs? Yep, spicy foods can trigger asthma for some people. Let’s dive in and chat about it! So, What’s the…
If you’re dealing with high blood pressure (aka hypertension), you’re not alone. It’s one of the most common health issues people face today, but here’s the good news: chili peppers might just be the spicy solution you didn’t know you needed! 🌶️ Now, I know what you’re thinking—“Spicy food? Doesn’t that make things worse for…
Ever wonder if your favorite spicy dishes are affecting your blood pressure? You’re not alone. Many people are curious about how eating hot, spicy foods impacts their health, especially when it comes to blood pressure. Let’s dive in and talk about what’s really going on when you enjoy that extra kick in your meals. What’s…