It’s wild how often I catch myself hunched over my phone or laptop, shoulders creeping up, chin tucked in, and eyes locked on the screen. A couple of years ago, I started getting these strange, throbbing headaches after long days of work. At first, I chalked them up to stress or bad sleep. But then…
If you’ve ever paused mid-neck stretch and caught those pesky floaters drifting across your vision, trust me, you’re not alone. I’ve had moments during my morning stretches where tiny cobweb-like shapes appear out of nowhere, especially when I tilt my head gently side to side. It can be unsettling, but there’s a fascinating connection between…
Honestly, I never thought my desk job would be the thing causing my migraines. I blamed blue light, caffeine, stress—you name it. Turns out, the way I sit every day, hunched over a laptop like a pretzel, was slowly triggering this weird cycle of throbbing headaches that crept up from my neck to my temples….
Honestly, when I first heard about a chiropractic adjustment helping with vestibular migraine, I was a little skeptical. I’ve tried everything from prescription meds to acupuncture—and while some things helped, others just… didn’t. But chiropractic? I wasn’t sure what cracking my spine had to do with the spinning room and nausea that had become a…