It’s one thing to see your child with a scraped knee, but watching them double over in pain because of a migraine? That’s a different kind of heartbreak. As a parent, I’ve been there—feeling helpless, unsure if the pain will pass or if it needs serious intervention. When my 9-year-old started experiencing migraines, I dove…
If you’ve ever watched your kid haul around a backpack that looks heavier than they are, you’re not alone. I used to think, “Well, I carried a heavy bag when I was their age and I turned out okay.” But then came the complaints—back pain, shoulder aches, and that awkward way of walking after school….
Can exercise trigger asthma in children? As an asthma specialist, I’ve had countless parents ask me this exact question. It’s a valid concern, and if you’re reading this, you’re probably worried about your child’s breathing when they run, jump, or play. Trust me, you’re not alone. Many kids experience wheezing, coughing, or shortness of breath…