Status Migrainosus Relief: Overcoming Migrainous Continuous Episodes Naturally
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How Does Caffeine Affect Migraines Positively or Negatively

Last week, I found myself clutching my temples in a dimly lit room, cursing the extra-large cold brew I downed earlier that morning. Was it the caffeine that triggered the throbbing behind my eye—or was it just another bad migraine day? It got me thinking: how does caffeine really affect migraines? If you’ve ever pondered…

Jetlag Chronodisruption Migraine Relief Strategies Frequent Flyers Love
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Why Migraines After COVID Infection Are Worse Than You Expect

For a while after I recovered from COVID, I couldn’t shake off the pounding headaches. At first, I chalked it up to fatigue or maybe dehydration. But weeks turned into months, and the migraines didn’t go away—they got worse. Turns out, I wasn’t alone. A surprising number of people have reported lingering migraines after a…

Simple Meal Prep for RA Flare-Ups That Eases Daily Discomfort
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Can Rheumatoid Arthritis Cause Chronic Migraines? Shocking Truth Revealed

When someone asks me, “Tarra, can rheumatoid arthritis cause chronic migraines?” my first instinct is to say, it’s complicated—and that’s exactly what makes this question so interesting and worth unpacking. As a rheumatology nurse practitioner, I’ve seen firsthand how rheumatoid arthritis (RA) doesn’t just attack joints; it can affect the entire body in surprising ways,…