Rheumatoid Arthritis and the Role of Physical Activity – Finding Your Move Groove
Rheumatoid arthritis (RA) can feel like an uphill battle some days, but guess what? Physical activity might just be your secret weapon. Let’s talk about how moving your body can help manage RA symptoms and improve your quality of life. Why Physical Activity Matters for Rheumatoid Arthritis 1. Easing Stiffness and Pain When your joints…
