Why Does Anxiety Cause Frequent Urination And How You Can Regain Control
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Why Eco-Anxiety in Younger Generations Feels Overwhelming Yet Fixable

ByCamellia Wulansari

Not too long ago, I found myself lying awake at 3 AM, doom-scrolling through climate change news, unable to breathe right. That tightness in my chest? Not just worry—it was full-on eco-anxiety. And honestly, it’s become a frequent, uninvited guest for many people like me—especially younger folks. If you’ve felt that crushing weight from reading…

Effective Home Remedies for Hypertension Headache Relief
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How Climate Affects Blood Pressure: Surprising Risks & Smart Solutions

ByGwenna Aazee

As a hypertension expert with years of experience in diagnosing and treating high blood pressure, one question I often get asked is how climate affects blood pressure levels. It’s a topic that’s not always discussed, but it’s incredibly important for anyone managing hypertension. You might not realize it, but the weather can play a significant…