For years, I thought all lower back pain was basically the same—just a dull ache that flares up if you sit too long or sleep weird. But when sharp pain started radiating from the very bottom of my spine after long drives or even a sneeze, I realized something wasn’t adding up. It turns out…
Ever found yourself shifting endlessly in your seat, trying to find that sweet spot that doesn’t make your tailbone feel like it’s taking a beating? Yeah, me too. I remember dreading long drives, office chairs, or even movie nights with friends—all because of that persistent, nagging ache at the base of my spine. Tailbone pain…
If you’ve ever had that sharp, nagging ache right at the very base of your spine, just where your butt meets the seat—yep, that’s probably your coccyx acting up. Tailbone pain, or what’s medically called *coccydynia*, is one of those issues people don’t really talk about—until it hits them. I’ve personally had a stint with…