Low BP after medication — What to Do to Stay Safe and Balanced
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Is Coconut Oil Good for Hypertension? Surprising Truths You Should Know

Ever had a patient ask you, “Hey Doc, is coconut oil good for hypertension?” If you’re anything like me, your first thought might be — “It’s complicated.” Working as an Internal Medicine Physician focusing on hypertension management, I’ve had this question pop up more times than I can count. And honestly, the answer isn’t as…

Image showing factors contributing to GERD
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Can Coconut Oil Help GERD? Discover Natural Relief for Acid Reflux

When I first started experiencing the burning discomfort of acid reflux, I tried everything from over-the-counter antacids to strict food eliminations. Nothing really helped—until I stumbled upon coconut oil. At first, I was skeptical. I mean, how could an oil help soothe something as intense as GERD? But after doing some research, talking to a…