Ever walked into a room and immediately forgotten why you were there? Or maybe you’ve sat down to work, only to find your mind scattered in a dozen directions? I used to think these were just typical “busy life” moments. But as I dug deeper, I realized anxiety plays a sneaky role in messing with…
Ever had one of those days where your head is pounding and your brain feels like it’s wading through molasses? Yep, I’ve been there too. It’s like your thoughts are trying to run a marathon underwater—slow, frustrating, and oddly exhausting. And when that fuzzy-headed feeling hits around a throbbing migraine? Game over. But here’s the…
Living with chronic migraines isn’t just about managing headaches—there’s this whole layer that people don’t talk about enough: the mental fog, memory slips, and trouble concentrating that sneak in and hijack your day. I’ve personally sat at my desk staring at a sentence I just wrote, wondering what I even meant. It’s not laziness or…
I’ll never forget the first time a migraine hit me so hard, I couldn’t even remember why I opened the fridge. My head was pounding, sure—but the fog? That was worse. It was like trying to think through oatmeal. If you’ve ever had a migraine that left you struggling to focus or feeling “off” mentally,…