#LNF
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Dangerous Effects of Standing Too Long on Hypertension You Shouldn’t Ignore

ByGwenna Aazee

When people think of high blood pressure, or hypertension, they often imagine stress, salty foods, or genetics. But the effects of standing too long on hypertension—now that’s something I find most folks rarely consider. As an internal medicine physician who’s spent years helping patients manage their blood pressure, I’ve noticed a trend: many jobs that…

How Forest Bathing Reduces Hypertension Symptoms Naturally & Effectively
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Hypertension and Water Retention Solutions: What You Can Do About It 🌊💪

ByGwenna Aazee

Dealing with hypertension (high blood pressure) and water retention can feel like a total pain in the neck, right? If you’ve got both, it’s like your body’s got double trouble going on, and sometimes it can be really frustrating. I get it—your blood pressure’s high, and you’re dealing with swollen feet, ankles, or hands. It…