Why Anxiety Feels More Intense In Quiet Introverted Minds
| |

How to Reduce Anxiety When Driving Alone and Actually Enjoy the Ride

I used to think I had everything under control until I found myself white-knuckling the steering wheel on a quiet freeway, heart pounding like I was in a high-speed chase. But there was no chase. No danger. Just me, my car, and a gnawing sense of dread. If you’ve ever battled that kind of anxiety…