If you’re juggling a high-stress life and noticing your blood pressure readings creeping up, you’re not alone—and you’re not imagining things. One of the most overlooked culprits in that rising pressure? Adrenal fatigue. Now, as an internal medicine physician who’s spent years knee-deep in hypertension management, I can tell you with absolute certainty: there’s a…
Let’s talk about something I see way too often in my practice—folks whose blood pressure readings shoot up the minute life throws them a curveball. And I get it. We’re human. Whether it’s work chaos, family stress, or even something as simple as traffic jams, stress has this sneaky way of spiking your numbers when…
As an Internal Medicine Physician with a focus on hypertension management, I’ve seen firsthand how the body reacts to both physical and emotional stress. When it comes to managing blood pressure, most people think about factors like diet, exercise, and medications. But, one often overlooked aspect is the profound impact that emotions can have on…
Can skipping meals raise blood pressure? That’s a question I’ve heard more than a few times in clinic — especially from patients who are trying to “be healthier” or “cut back.” As an Internal Medicine Physician focusing on hypertension management, I’ve seen firsthand how unpredictable blood pressure can be when the body’s rhythm gets thrown…
As a Hypertension expert, I’ve worked closely with patients over the years to understand the complexities of high blood pressure. One factor that often flies under the radar in hypertension discussions is the role of stress, particularly how it can affect our bodies in profound ways. When we think of stress, we usually associate it…
When you think about blood pressure, what comes to mind? For most people, it’s a straightforward concept: blood pressure is a measure of how hard your blood pushes against the walls of your arteries as your heart pumps. But did you know that blood pressure is often influenced by far more than just what you…
Hey there! If you’re reading this, it probably means you’ve been dealing with both high blood pressure and adrenal fatigue, or you’re just trying to understand how these two are connected. Well, you’ve come to the right place. Let’s break it down and talk about why these conditions often show up together, and what you…