Can cheese worsen acid reflux? If you’re anything like me, you’ve probably asked yourself this after indulging in a grilled cheese or a cheesy pasta dish only to be hit later by that uncomfortable, burning sensation creeping up your chest. Working in a gastroenterology clinic, I’ve heard this exact question from so many patients. And…
Let me be real with you—when I first started working as a Medical Assistant in a Gastroenterology Clinic, I didn’t think “dairy alternatives” would become a regular part of my vocabulary. But fast forward a few years and here I am, helping patients navigate one of the most uncomfortable digestive issues out there: GERD (gastroesophageal…
Is rice milk good for GERD? If you’ve ever dealt with acid reflux, you probably know just how tricky it can be to find foods and drinks that don’t set things off. Working in a gastroenterology clinic, I’ve seen so many patients struggle with this—and honestly, I’ve been there too. People often come in asking…
If you’ve ever struggled with GERD (Gastroesophageal Reflux Disease), you probably already know how tricky it can be to find foods that don’t aggravate your symptoms. As someone who has worked as a Medical Assistant in a Gastroenterology Clinic, I’ve seen firsthand the frustration patients feel when they’re trying to enjoy meals without triggering reflux….
Dealing with GERD can feel like navigating a dietary minefield. If you’ve ever wondered whether dairy is a friend or foe for your acid reflux, you’re not alone. I’ve worked with countless patients who have struggled with finding the right dairy options that won’t trigger that all-too-familiar burning sensation. The good news? You don’t have…
So, let’s talk about dairy alternatives, especially if you’re dealing with hypertension (or high blood pressure). If you’ve been thinking about making the switch, you’re not alone! More and more people are swapping out cow’s milk for plant-based options. It’s a pretty smart move, especially since dairy can sometimes be a little too rich in…
Dealing with GERD (gastroesophageal reflux disease) can be frustrating, but the good news is that making smart choices with what you eat can sometimes help reduce symptoms. One question that often pops up is whether coconut milk can help with GERD. In this article, we’ll dive into how coconut milk may affect GERD and whether…
Struggling with acid reflux and wondering if dairy might be part of the problem? Dive into this guide to learn how dairy affects acid reflux and discover some awesome dairy-free alternatives that can help keep your symptoms in check. What is Acid Reflux? Acid reflux, also known as gastroesophageal reflux disease (GERD), happens when stomach…
Is almond milk a safe and effective option for people with GERD? In this guide, we explore whether almond milk can help ease symptoms of acid reflux, along with some tips on how to incorporate it into your diet. So, you’re dealing with GERD (gastroesophageal reflux disease) and you’re probably wondering if almond milk can…
This website uses cookies to improve your experience. We\'ll assume you\'re ok with this, but you can opt-out if you wish. Read More