How To Journal For Anxiety Relief And Feel Calm In Everyday Life
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Why Crystal Healing Anxiety Myths Can Be More Harmful Than Healing

ByCamellia Wulansari

I’ve always been the type of person who’s open to trying new things to manage my anxiety. Journaling? Absolutely. Breathing exercises? Every day. But a few years ago, someone gifted me a small pouch of crystals “for healing.” I appreciated the gesture, but I’ll be honest—I was skeptical. Crystals? For anxiety? Really? Still, curiosity won,…

How Asthma May Contribute to Persistent Bad Breath
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Common Asthma Myths Busted – What You Need to Know

ByBianca Nala

There’s a lot of misinformation out there about asthma. From what triggers it to how it’s treated, plenty of myths still float around, confusing people. In this article, we’ll bust those myths wide open and give you the real deal on asthma! A lot of people believe asthma is just a childhood disease. But asthma…