So, let’s talk about something that doesn’t usually pop up at brunch but probably should — hydration and your vaginal health. I know, not your usual water-cooler conversation, but hear me out. A few years ago, I went through this frustrating phase of recurrent bacterial vaginosis (BV), and no matter what I tried — probiotics,…
It’s easy to overlook how much our bodies rely on water. Dehydration doesn’t always show up with dramatic symptoms. Sometimes, it’s subtle—a dry mouth, a bit of fatigue, or a rapid heartbeat. That last one might catch you off guard. If your pulse seems faster than usual, and you’re feeling off, you might wonder: can…
As an asthma expert, I’ve seen firsthand the struggles that come with managing asthma symptoms, especially when other health issues complicate things further. One common question I get asked often is, “Can asthma cause dehydration symptoms?” It’s a valid concern, considering that asthma attacks and the medications used to treat them can have various effects…
Dehydration is one of the most overlooked health issues in our busy lives, but it can have significant effects on our well-being, particularly when it comes to blood pressure. Many people don’t realize that insufficient water intake can directly impact heart health, potentially leading to high blood pressure. In this blog post, we’ll explore how…