Best Foods to Reduce Anxiety Naturally That Calm Your Mind Fast
| |

How Depersonalization Anxiety Disrupts Your Sense Of Reality

I remember the first time I felt like I was floating outside my own body. My heart was pounding like a jackhammer, but oddly, everything around me felt… distant. Like I was watching my life from behind a glass wall. It wasn’t fear in the traditional sense—it was something stranger. If you’ve ever experienced *depersonalization…