List of GERD trigger and safe foods
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Why GERD After Fried Food Feels Worse and How to Avoid It

ByCamellia Wulansari

Feeling a burning sensation in your chest after eating fried chicken or french fries? You’re not alone. This common issue could be a sign of GERD, or gastroesophageal reflux disease. It’s a condition that affects how your stomach handles acid and can make eating fried or greasy foods uncomfortable. Knowing how fried food plays a…

Key Considerations for GERD-Friendly Dressings
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Acid Reflux After Eating Spicy Food: What You Need to Know

ByCamellia Wulansari

So, you’ve just enjoyed a delicious, spicy meal—maybe some fiery tacos, a hot curry, or those spicy chicken wings—and now, here comes that familiar burning sensation in your chest. What gives? If you’re dealing with acid reflux after eating spicy food, you’re definitely not alone. In fact, it’s a pretty common issue. But why does…