Delicious GERD Safe No Onion Recipes That Actually Taste Good
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Best Oils for Cooking with GERD: Soothe Heartburn with Smart Choices

ByCamellia Wulansari

If you’ve ever stood in your kitchen, spatula in hand, wondering whether that splash of olive oil is going to send your acid reflux into overdrive later tonight, you’re not alone. As someone who’s spent years working as a Medical Assistant in a busy Gastroenterology Clinic, I’ve seen firsthand how small dietary changes — especially…

Why GERD After Drinking Soda Feels Worse and How to Fix It
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Best Foods That Reduce Stomach Acid and Soothe Your Gut Fast

ByCamellia Wulansari

Let’s be real—if you’ve ever had that burning feeling rising up your chest after lunch, you’re not alone. As someone who’s spent years working closely with patients in a Gastroenterology clinic, I’ve seen firsthand how frustrating and uncomfortable acid reflux and GERD can be. The good news? You don’t always need a medicine cabinet full…