GERD and Can’t Clear Throat: Why It Happens and What Helps
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🧂 Can Crackers Help with Acid Reflux? Let’s Find Out 🥨

ByCamellia Wulansari

If you’ve ever dealt with acid reflux, you know it’s no joke. That burning sensation, the annoying sour taste in your mouth—it’s enough to ruin your day (or your night). I’ve been there too, and like many of you, I’ve heard whispers that something as simple as crackers might actually help. But does it really…

Considerations and Precautions When Using Non-Minty Gum
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Gum Chewing for Acid Reflux Relief: A Simple Natural Remedy That Works

ByCamellia Wulansari

If someone had told me years ago that a stick of gum could help soothe acid reflux, I probably would’ve laughed mid-heartburn. But here I am, casually popping a piece of sugar-free gum after meals—and surprisingly, it’s helped. It’s such a simple trick that feels almost too good to be true, but there’s science and…