Proven Strategies to Handle Performance Anxiety and Boost Your Confidence
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Why How Doctors Diagnose Anxiety Often Feels Misunderstood

ByCamellia Wulansari

Honestly, I used to think anxiety was just “worrying too much.” That’s what most people assume, right? But when it started affecting my ability to sleep, focus, and even function at work, I realized it was deeper than that. What truly surprised me wasn’t just how anxiety feels—but how doctors actually diagnose it. It’s not…

How Anxiety Over Health Check-Up Results Disrupts Peace of Mind
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Anxiety Disorders Diagnosis Often Missed by Adults

ByCamellia Wulansari

When I first realized I might be dealing with more than just “stress,” it hit me in the most unexpected place—at a quiet dinner with friends. My hands were clammy, my chest was tight, and my brain was screaming at me to leave the room immediately. That night, I finally admitted to myself: this wasn’t…