Create a Comfortable and Efficient RA-Friendly Work From Home Setup
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Why RA Hurts in Morning: Understanding and Managing Pain

ByTarra Nugroho

Waking up to stiff, achy joints can feel like your body is stuck in a stubborn time warp — especially if you’re living with rheumatoid arthritis (RA). You might have asked yourself, “Why does RA hurt in the morning?” As a rheumatology nurse practitioner who’s seen countless patients battle this very question, I want to…

Why Licorice Can Raise Blood Pressure and What to Know
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Hypertension Warning Signs You Should Never Ignore

ByGwenna Aazee

When it comes to hypertension warning signs, most people assume they’d know if something was wrong. I get it—high blood pressure doesn’t always come with flashing red lights. In my years of practicing internal medicine, especially in managing hypertension, I’ve seen how deceptively silent this condition can be. Many of my patients were walking around…