Why GERD After Drinking Soda Feels Worse and How to Fix It
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Ultimate GERD Friendly Travel Snacks for Comfortable On-the-Go Eating

Traveling with GERD can be tricky, especially when it comes to finding snacks that won’t upset your stomach or trigger uncomfortable symptoms. As a Medical Assistant working in a Gastroenterology Clinic, I’ve seen firsthand how careful dietary choices can make a huge difference for people managing GERD. Over time, I’ve picked up some practical tips…

Why GERD and Fatigue After Eating Could Be Draining Your Energy
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Ultimate GERD Friendly Super Bowl Snacks to Enjoy Without Pain

If you’re like me, a Medical Assistant who has seen firsthand how uncomfortable GERD (gastroesophageal reflux disease) can be, you know that picking the right snacks for a big event like the Super Bowl can feel like a minefield. GERD friendly Super Bowl snacks aren’t just about bland, boring food—they can be delicious, satisfying, and…