Why Does Anxiety Cause Hot Flashes And How You Can Stop It Naturally
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How to Cope With Anxiety in Long-Distance Relationships That Hurt

ByCamellia Wulansari

Let’s be real—long-distance relationships aren’t for the faint of heart. When you’re in one, anxiety can sneak into your thoughts like an uninvited guest. You might find yourself overthinking texts, spiraling about the future, or even just missing the comfort of their presence so much that it physically hurts. I’ve been there. I remember sitting…

How To Reframe Anxious Thoughts And Regain Control Over Your Mind
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Why Fear of Intimacy and Anxiety Quietly Ruin Relationships

ByCamellia Wulansari

Not everyone talks about it, but many of us silently live with it—the fear of getting too close, too exposed, too emotionally naked. I used to think it was just me, always dodging deeper connections, but over time I realized this wasn’t just shyness or bad luck in relationships. It was anxiety—a specific kind of…