How Anxiety Affects Decision-Making Speed and Slows You Down
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How Anxiety Makes You Feel Disconnected From Life and How to Reconnect

Ever felt like you’re floating outside your own life, watching the world pass by while you stand still? That’s exactly how anxiety makes you feel disconnected. It’s not just in your head — I’ve been there too, and trust me, it’s more common than you think. The worst part? You might not even realize anxiety…

Why Anxiety Peaks At Night And How To Calm Your Racing Mind
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Why Emotional Numbness Anxiety Symptoms Can Quietly Wreck Your Life

There’s a strange kind of silence that creeps in when anxiety doesn’t roar but whispers. For me, emotional numbness came like that — not with full-blown panic, but with this hollow sense of not feeling much of anything. It wasn’t sadness. Not really joy either. Just… muted. And if you’ve been there, you’ll know exactly…