How Gluten Sensitivity Can Worsen Your Lower Back Inflammation
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Why Smart Shirts for Posture Correction Are Changing Daily Habits

ByCamellia Wulansari

If you’ve ever found yourself hunched over your laptop, only to look up hours later with a stiff neck and throbbing lower back, welcome to the club. I’ve been there more times than I’d like to admit. That daily grind, especially working remotely or sitting through long meetings, adds up—and the posture tax is real….

Slouched Posture In Teenagers Can Harm Spinal Maturity
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Posture Corrector Devices That Help or Hurt Your Back Health

ByCamellia Wulansari

Let’s be real for a second—slouching just kind of… happens. Whether you’re working at a desk, scrolling on your phone for hours, or even binge-watching your favorite show on the couch (guilty!), poor posture can creep in without warning. I’ve personally tried everything from lumbar pillows to nagging myself with reminders, but nothing quite made…