Easy and Delicious GERD Friendly Lentil Recipes for Better Digestion
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Can Aromatherapy Ease Acid Reflux? – Exploring Natural Remedies

If you’ve ever wondered whether a whiff of lavender could do more than just calm your nerves, you’re not alone. I remember the first time I tried aromatherapy after a particularly nasty bout of acid reflux. Sitting there with my diffuser puffing out peppermint-scented mist, I was skeptical. But over time, I started noticing subtle…