Best Ways To Reduce Anxiety Before Deadlines That Actually Work
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How Existential Anxiety in Young Adults Quietly Disrupts Growth

It started in college — the creeping sense that none of it made sense. You’re studying for exams, laughing with friends, maybe even dating someone great… but there’s this underlying dread that hits out of nowhere. I used to brush it off as stress. Turns out, it wasn’t just stress — it was *existential anxiety*….