How Anxiety Linked to Perfectionism Symptoms Quietly Wrecks Confidence
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How To Explain Anxiety To Family Members Without Feeling Misunderstood

It’s hard to explain something that doesn’t leave bruises. When you try to talk about anxiety to your family, it can feel like you’re describing a ghost—there’s nothing to see, but you feel it everywhere. I’ve been there more times than I can count. You finally work up the courage to open up, only to…