How To Reframe Anxious Thoughts And Regain Control Over Your Mind
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Why Fear of Intimacy and Anxiety Quietly Ruin Relationships

Not everyone talks about it, but many of us silently live with it—the fear of getting too close, too exposed, too emotionally naked. I used to think it was just me, always dodging deeper connections, but over time I realized this wasn’t just shyness or bad luck in relationships. It was anxiety—a specific kind of…