Proven Strategies to Handle Performance Anxiety and Boost Your Confidence
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Smart Strategies To Overcome Irrational Fears And Regain Control

I used to think I was just “overreacting.” You know that feeling — when a totally irrational fear sneaks into your day and suddenly takes over everything? Mine hit hardest during early mornings, before meetings or even walking into a crowded cafe. It felt silly at first… until I realized it was shaping my entire…