Enjoy a GERD Friendly Grilled Cheese Without the Heartburn
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Best GERD Friendly Christmas Dinner Ideas to Enjoy Without Heartburn

If you’re like me, working in a busy gastroenterology clinic and juggling life outside the scrubs, you know how tricky the holidays can be for folks dealing with digestive issues. One question I hear all the time from patients — especially around December — is, “How can I enjoy a festive meal without triggering my…