If you’ve ever laid awake at night, staring at the ceiling while your mind races about bills, debts, and future expenses, you’re not alone. Financial anxiety isn’t just about lacking money — it’s the emotional weight, the nagging stress, and that constant worry about “what if” scenarios. I’ve been there myself. For years, my mornings…
Money has a sneaky way of creeping into our mental health. I used to think anxiety came solely from emotional triggers or genetics, but then I had a year where my finances were a mess. Bills piled up, credit cards maxed out, and suddenly, I couldn’t sleep. Sound familiar? If you’re feeling that constant tension…
Not long ago, I found myself lying awake at 3 a.m., staring at the ceiling fan, calculating bills and deadlines like some kind of twisted bedtime math. That’s when it really hit me—financial stress and anxiety weren’t just temporary worries. They were deeply rooted, persistent, and, frankly, exhausting. And I know I’m not alone. In…