Can I manage hypertension with just a vegetarian diet?
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✈️ Managing Blood Pressure During Long Flights: Tips & Tricks for a Safe Journey 💪

Flying is exciting, but if you’ve got high blood pressure, it can feel like you’re rolling the dice a little bit. I’ve had my fair share of long-haul flights where I was super worried about how my blood pressure might react to the cabin pressure, lack of movement, or even just the stress of travel…