Why Floaters After Silent Deep Breathing Sessions May Be a Warning Sign
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Why Floaters After Silent Deep Breathing Sessions May Be a Warning Sign

Last week, during a guided silent breathwork retreat, I noticed something strange: as I exhaled slowly and kept my eyes softly focused, a few strange specks floated across my vision. I blinked, refocused, looked away, but there they were — subtle little floaters dancing in and out of sight. At first, I thought it was…

Why Floaters Become Visible During Prayer Or Meditation
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Why Floaters Become Visible During Prayer Or Meditation

If you’ve ever found yourself deep in prayer or lost in a moment of meditation, only to suddenly notice strange squiggly shapes floating across your vision—yeah, I’ve been there too. At first, I thought it was my imagination or maybe even some kind of spiritual vision. Turns out, it was just good ol’ eye floaters…