Ever noticed those tiny squiggly lines drifting across your vision while you’re flowing through a serene, candle-lit yoga session? Yep, those little floaters that seem to follow you everywhere, especially when you’re trying to focus on mindfulness. I used to think it was just my imagination until I started seeing them more often during my…
Ever noticed how when you’re holding your breath, those annoying specks or threads start floating across your vision? I’ve been there too — it’s like they wait for that moment of stillness to make their grand entrance. These little floaters when holding breath aren’t just some random trick of the eye; there’s an actual reason…
So there I was, laying on my yoga mat in my tiny apartment, mid-breath, when I noticed something odd—these squiggly little shapes drifting across my vision like lazy jellyfish. It wasn’t the first time, but it was the first time I noticed them specifically when doing deep breathing exercises. If you’ve ever spotted these floaty…
So, there I was, lying on my mat in a dimly lit room, trying to focus on my breath and the gentle stretching of my eye muscles during yoga. But instead of feeling calm and centered, I found myself getting distracted—again—by those odd little floaters drifting across my vision. You know the ones. They look…