Why Diastasis Recti Triggers Lower Back Pain and How to Fix It
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Anti-Inflammatory Diet For Back Pain That Actually Makes A Difference

If you’ve ever woken up with that annoying, nagging ache in your lower back—or if your back pain seems to flare up right after a big meal or weekend binge—you might be surprised to learn that what you eat could be making it worse. I used to dismiss this idea myself, until I started connecting…