How Anxiety Over Health Check-Up Results Disrupts Peace of Mind
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Why a Self-Assessment Anxiety Quiz Might Be the Wake-Up Call You Need

ByCamellia Wulansari

So the other day, I stumbled across this old notebook from college filled with frantic scribbles about deadlines, social events, and, weirdly enough, doodles of spirals. I remember that time clearly—it was the peak of my “what is wrong with me?” phase. My brain felt like it was permanently stuck on fast-forward, and I had…

Proven Strategies to Handle Performance Anxiety and Boost Your Confidence
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Why How Doctors Diagnose Anxiety Often Feels Misunderstood

ByCamellia Wulansari

Honestly, I used to think anxiety was just “worrying too much.” That’s what most people assume, right? But when it started affecting my ability to sleep, focus, and even function at work, I realized it was deeper than that. What truly surprised me wasn’t just how anxiety feels—but how doctors actually diagnose it. It’s not…