Why Anxiety Symptoms Mistaken For Illness Cause So Much Confusion
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Why Insomnia Linked To Chronic Anxiety Feels So Draining

ByCamellia Wulansari

For the longest time, I thought my sleepless nights were just about bad habits—too much coffee, a mind that wouldn’t shut up, or maybe just stress from work. But I didn’t realize how deeply insomnia is linked to chronic anxiety. It wasn’t until a therapist casually asked about my sleep that I started connecting the…

How Anxiety And Fear Of Abandonment Quietly Damage Your Relationships
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Why Misdiagnosed Anxiety Cases Are More Common Than You Think

ByCamellia Wulansari

It took me years—literally years—to figure out that what I was dealing with wasn’t just being “a little stressed.” I bounced from doctor to doctor, test after test, only to walk away with vague diagnoses like “maybe it’s your hormones” or “perhaps you’re just sensitive.” Looking back now, it’s crystal clear: I was one of…