Delicious GERD Friendly Tofu Dinner Ideas That Soothe Reflux
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How Smoking Affects Acid Reflux: Negative Impact on Your Health

ByCamellia Wulansari

As someone who’s spent a lot of time studying GERD and its treatments, I can tell you that smoking and acid reflux are not a good combination. In fact, smoking can make acid reflux significantly worse, leading to more frequent and severe symptoms. If you’ve ever wondered why smoking seems to trigger that burning sensation…

Best GERD Friendly Breakfast Cereal Choices for Easy Mornings
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Chronic GERD and Esophagus Damage: What You Need to Know

ByCamellia Wulansari

Dealing with chronic GERD can feel like an uphill battle, especially when it starts causing serious damage to your esophagus. But understanding the risks and how to manage them is a huge step in protecting your long-term health. Let’s dive into what chronic GERD means for your esophagus and how you can minimize the damage….