Why Finding GERD-Safe Drinks Matters If you’ve ever felt that burning sensation after drinking something that seemed harmless, you’re not alone. Gastroesophageal reflux disease—commonly known as GERD—can make even simple choices like what to drink feel overwhelming. Staying hydrated is important for everyone. But for people with GERD, certain drinks can trigger symptoms like heartburn,…
Hey there! If you’re anything like me, managing GERD safe options at Starbucks can sometimes feel like a bit of a guessing game. After working as a Medical Assistant in a Gastroenterology Clinic for a while, I’ve learned just how tricky it is to find coffee shop choices that won’t upset your stomach or trigger…
If you’re living with GERD (Gastroesophageal Reflux Disease), you’ve probably been told to watch your diet and limit certain things—like spicy foods, chocolate, and, of course, alcohol. But let’s be real, the occasional glass of wine, beer, or cocktail can be hard to resist. So, how do you enjoy alcohol with GERD without triggering those…
If you’re one of the millions of people dealing with GERD (Gastroesophageal Reflux Disease), you know how tricky it can be to manage your daily diet while still trying to enjoy life. One of the most common culprits that trigger GERD symptoms is coffee. For many, that beloved cup of joe is non-negotiable in their…