If you’re dealing with GERD (Gastroesophageal Reflux Disease), you already know how important it is to eat the right foods—but finding GERD friendly meal prep ideas that are both nourishing and tasty? That’s a whole different story. Working as a Medical Assistant in a busy Gastroenterology clinic, I’ve seen firsthand how changing what’s on your…
Planning a picnic sounds like the perfect way to soak in some sunshine and fresh air—until you remember your GERD. If you’re anything like the patients I’ve worked with in the gastro clinic, or even just someone trying to keep that reflux in check, you’ve probably Googled GERD friendly picnic ideas and sighed at the…
If you’ve ever dealt with GERD—short for gastroesophageal reflux disease—you probably know the struggle of figuring out what you can eat without regretting it later. As someone who’s worked in a busy gastroenterology clinic for a few years now, I’ve heard every question in the book. But one of my favorite conversations with patients is…
If you’re living with acid reflux or GERD (Gastroesophageal Reflux Disease), you know the struggle of finding meals that won’t come back to haunt you—literally. As someone who’s worked in a busy Gastroenterology Clinic as a Medical Assistant, I’ve seen firsthand just how much dietary choices can affect the quality of life for GERD patients….
Living with GERD (Gastroesophageal Reflux Disease) can be a challenging journey, especially when it comes to meal planning and making the right food choices. As a medical assistant in a gastroenterology clinic, I’ve seen how lifestyle and diet play such a crucial role in managing GERD symptoms. One thing I often advise my patients is…
When dealing with acid reflux, food choices can make a world of difference. As someone who has spent years working as a Medical Assistant in a Gastroenterology Clinic, I’ve had the privilege of helping countless patients manage their symptoms through dietary adjustments. One of the most common questions I get asked is, “Can I still…
If you’re anything like me, working in a busy gastroenterology clinic, you’ve seen firsthand how frustrating GERD can be for patients—especially when it messes with their love of food. One of the most common laments I hear? “I just want a slice of pizza without the heartburn.” Totally relatable, right? That’s why I decided to…
If you’re living with GERD (Gastroesophageal Reflux Disease), then you know how tricky it can be to find meals that won’t trigger discomfort. Having worked as a Medical Assistant in a Gastroenterology clinic for several years, I’ve seen firsthand how diet plays a significant role in managing GERD. Whether it’s avoiding acidic foods or steering…
As a Medical Assistant working in a Gastroenterology Clinic, I’ve seen firsthand the challenges people face when managing acid reflux. Whether it’s avoiding trigger foods or finding delicious yet safe treats, it can feel like a constant balancing act. One area where many people struggle is when they crave something sweet but are worried about…