If you’re living with GERD (gastroesophageal reflux disease), you’re probably all too familiar with the struggles of managing acid reflux. One of the biggest challenges is figuring out what foods and remedies might help soothe your symptoms. Recently, I’ve had a lot of people asking me, “Is honey helpful for GERD?” As a GERD expert,…
Living with GERD (Gastroesophageal Reflux Disease) is no easy feat. Over the years, I’ve worked closely with patients to manage their symptoms, and one common question I often hear is, “Can coconut water help GERD?” While coconut water might not be the first thing that comes to mind when people think of GERD relief, it’s…
If you’ve ever experienced GERD (gastroesophageal reflux disease), you know that the symptoms can be more than just a little uncomfortable. Heartburn, regurgitation, and bloating are often top of mind when we think of GERD, but there’s one symptom that frequently flies under the radar: hoarseness. As someone who has spent years helping people manage…
Ever felt an odd, nagging back pain that just won’t go away—only to realize your acid reflux might be the culprit? If you’ve been wondering, “Can GERD cause back pain?”, you’re not alone. As someone who’s spent years specializing in digestive health, I’ve had countless patients walk into my office complaining about this very thing….
Dealing with acid reflux can feel like a never-ending battle, right? That burning sensation creeping up your throat, the discomfort after meals, and the constant fear of eating the wrong thing—it’s exhausting. I know because I’ve been there, and as a digestive health expert, I’ve helped countless people find relief without relying on medications. The…
If you’ve ever dealt with GERD, you know the struggle is real. That relentless burning in your chest, the constant throat irritation, and that awful feeling like food is just sitting there—ugh, I’ve been there. The good news? Healing GERD naturally is possible, and the best place to start is with your diet. The best…
If you’ve been struggling with GERD (gastroesophageal reflux disease), you know it can be more than just a nuisance. It can severely affect your daily life, from causing uncomfortable heartburn to interrupting your sleep. As a GERD expert with years of experience, I’ve seen firsthand how overwhelming this condition can be. But don’t worry; there’s…
If you’ve been struggling with GERD (Gastroesophageal Reflux Disease), you’re not alone. As someone who’s worked in digestive health for years, I’ve seen how challenging it can be to find natural remedies that actually make a difference. A question that frequently comes up in my practice is, “Can magnesium reduce GERD symptoms?” In this article,…
If you’re one of the many people living with GERD (Gastroesophageal Reflux Disease), you know how disruptive it can be to your daily life. From the burning sensation in your chest to the discomfort that comes with eating, managing GERD can feel like a constant battle. Over the years, I’ve worked with countless patients to…