Surprising Causes of GERD That Might Be Harming Your Digestive Health
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Surprising Causes of GERD That Might Be Harming Your Digestive Health

ByCamellia Wulansari

If you’ve ever felt that burning sensation in your chest after a meal or while lying down, you’re not alone. I’ve been there too — after a rich dinner or a stressful day, that nagging reflux would show up uninvited. Turns out, those moments are often the result of something deeper going on: GERD, or…

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Common Causes of Acid Reflux That Could Be Triggering Your Symptoms

ByCamellia Wulansari

It’s funny how something as simple as a good meal can turn into a nightmare when acid reflux kicks in. I remember once lying down after a spicy dinner, thinking I’d drift off to sleep—and instead spent the night sitting upright, fighting off that awful burning in my chest. That experience led me down the…