Easy GERD Friendly Asian Stir Fry for Soothing Weeknight Meals
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Delicious GERD Friendly Chocolate-Free Desserts to Soothe Reflux

ByCamellia Wulansari

If you’ve ever tried to enjoy a sweet treat only to be met with that dreaded burning sensation afterward, you’re not alone. Working as a Medical Assistant in a Gastroenterology clinic, I’ve seen so many patients struggle to enjoy dessert because of GERD (gastroesophageal reflux disease). And if you’re anything like them—and like me—you’ve probably…

Is Ice Cream Safe for Braces?
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GERD-Safe Desserts for Holidays: Delicious and Festive Ideas

ByBianca Nala

Holiday desserts don’t have to be a source of discomfort for those dealing with GERD (Gastroesophageal Reflux Disease). In this guide, we’ll explore GERD-safe dessert options that let you indulge in all the festive goodness without worrying about acid reflux or heartburn. Ready to get baking? Let’s dive into some tasty, reflux-friendly recipes! Ah, the…